The following posts describe one Axis YTT student’s efforts to rid the body of residual rubbish through the niyama, tapas. Creating internal heat through pranayama and asana resulted in multiple benefits, both physically and emotionally.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.