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Hypothesis

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My strength is I can focus, I am consistent, I am motivated and I am goal oriented. Those qualities often cause struggles and burn me out, but the problem is I just don’t want to let go of anything; I always want to hold onto it and keep it going. I think I have the same attitude toward my Yoga practice. I don’t like Savasana and I don’t like home practice because I feel like I’m not trying hard enough.

But since I started enjoying Savasana so much in the training, I thought maybe I could do more home practice in a restorative way. Lots of Savasana at home! I was getting excited when I decided on my experiment theme.

May 27, 2010/by derik
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https://dyo-staging.clients.greenstrands.com/wp-content/uploads/2022/02/DYU_Logo-small-300x140.png 0 0 derik https://dyo-staging.clients.greenstrands.com/wp-content/uploads/2022/02/DYU_Logo-small-300x140.png derik2010-05-27 21:23:402010-05-27 21:23:40Hypothesis
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The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.

Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.

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