For my second experiment I was originally going to try three life changes. I was going to give up processed sugar, adjust my sleeping patterns and do a daily oiling routine. Quickly I realized that changing my sleeping schedule was not going to fit into my current life situation so I had to remove this part of the experiment.
The Denver Yoga Underground began in 2003 at the request of dedicated students who wanted to study yoga as a holistic system. Over the years, a diversity of people, seeking education outside of a studio, found a welcome refuge in DYU.
Today we specialize in grassroots Pay What You Can workshops, accessible retreats and our signature yoga teacher training, for the outlier yogi.