Yoga Student Experiment: Peace with People

As part of Axis Yoga’s teacher training, students take their yoga off the mat by applying yogic principles to daily life.  Students reference principles such as non-harming and truthfullness as they relate to the practice of yoga. In the following paper, one student explores how to develop patience for people she perceives as inconsiderate and annoying. She reflects on her own bias and judgement around others and sees how her attitude effects her experience.